A resource for adults with ADHD, made by an adult with ADHD.

A peak inside the “7 Enchanted Keys” Workbook in The Realm of ADHD.

Hello! I’m an #Autistic and #ADHD Digital Content Creator on Social media. I made this workbook to cater to late realized #ADHD #neurodivergent adults that are in the process of relearning who they are. This requires diving into education about Neurodivergence, processing your past through a new lens, and starting to accommodate your own needs…finally.

I know this because I have been going through it for almost two years now. For that reason, I decided to create a series of workbooks that brings people through this process.

Neurodivergent Workbooks is Fantasy themed for the dopamine and takes you through the process of understand yourself. The first Workbook, “The 7 Enchanted Keys” has 5 total sections that get you journaling and reflecting, taking on little quests, doing DIY projects, and springing into action that aligns with your ADHD brain — not against it. — Jean Grey

My new website and launched products have a fun fantasy theme to keep you engaged while working on inner reflections and how you set up your daily routines to support your goals. I have been trying to capture into words what this project is and just how much love + details went into…